SPRING ADULTS: Club Rhythms - Drop-in Available!

Course Description:     
Get your groove on in this introductory dance fitness class designed to increase your heart rate and your happiness! Rooted in house-based rhythms and movements, this class will inspire you to move and to keep moving in a fun, open and inclusive environment set to a variety of club-based rhythms. Beginning with dynamic stretching and core work, this high intensity class will build in speed and complexity from basic footwork to easy to follow choreography, offering you the opportunity to immerse your entire body in movement and music. Committed to offering accessible dance classes, all levels and ages are welcome to join this heart pumping class that is guaranteed to bring out the dancer in you! 

Please note: This class will explore all levels and planes of movement, so students should be open to or comfortable with moving from the ground to standing at different points in class. As such, please wear comfortable clothing in which to move. Sneakers are recommended, along with a mat for core work and water for hydration.

Instructor: Becky Bearse
With roots in education and the arts, Becky has had a diverse career spanning the worlds of dance, non-profit arts administration and equity, diversity, inclusion and belonging. Passionate about creating inclusive classrooms for students of all abilities, and passing along both the joy of dance and exploration of the creative process to students of all ages, Becky has taught, choreographed and performed across the United States. From... Learn More »
Age range: 
Adult
Students min/max: 
4/12
Duration: 
6 weeks
Day/time: 
Thursdays, April 11 - May 23, 6:30pm - 7:30pm (no class 4/18)
Dates: 
April 11, 2024
April 25, 2024
May 2, 2024
May 9, 2024
May 16, 2024
May 23, 2024
Location: 
Room 221
Cost: 
$120
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